Kombu seaweeds are very rich in iodine, fatty acids (omega 3 and 6), essential amino acids, trace elements, minerals, antioxidant substances, and vitamins. They represent one of the most complete foods for the health of the body. Precisely by virtue of their nutritional composition, seaweeds are able to perform diverse and positive actions on the body.
BALANCED DIET aims to ensure adequate energy and nutrient intake, preventing both nutritional deficiencies and excesses. Healthy physical activity and correct fitness exercises help NATURALLY.
IT IS A GOOD RULE to consult your doctor's advice before putting any advice into practice.